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Still sticking to it

Friday, April 01, 2011

I started working out before joining Spark so this actually makes 5 weeks of an improved diet and exercise routine.

Not the longest I've stuck with things - but it's getting there. But tracking time is a problem - Instead of approaching this with a 'goal with an end-date' attitude I need to approach it with a '5 weeks since I changed' approach.

So: It's been 5 weeks since I made some changes and I'm seeing results.

Member Comments About This Blog Post:
CSDAYS 4/1/2011 5:10PM

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ANDREWS_MOM 4/1/2011 5:06PM

What a great positive attitude!
Finding what works for you is key in moving you closer to your goals!
Wishing you all the best & continued success!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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