Advertisement -- Learn more about ads on this site.

    BLACKANDI   20,070
20,000-24,999 SparkPoints

Healthy Fit Girl Is Currently Rocking A Bloated Tummy

Friday, April 01, 2011

Yep, I have bloated tummy syndrome at the moment and it's annoying at best. It started when I switched back over to my cutting regime about a month ago. I cut out the carbs because I'm cutting fat. I got rid of basmati rice, sweet potatoes, whole wheat bread and whole wheat I'm not sure if that has had something to do with it.


I eat whole foods and mostly raw foods and before this bloated mess I was going to the bathroom three times a day and I'm used to that and have been doing that since I began my weight loss journey. I no longer work toward weight loss because I don't need to, but I am working toward killing my body fat.

I did some reading and I think that I may need a detox to get rid of belly toxins. I thought I was detoxing naturally (by eating raw and plus eating whole foods period and not all of it is raw), but I'm thinking I have some major toxins in my tummy, parsites, bacteria that needs to come out. I thought about doing the Master Cleanse for 10 days to see if it would move out that mess. I drink 96oz of water per day as well so I'm not lacking in that. I'm thinking that toxins have taken me over because my skin is not the best and I suffer from adult acne now and it's horrible.

Anyway, I'm going to be going through a serious detox for the next 10 days starting Sunday if I do decide to do 10 days of the Master Cleanse. I'm at a point where it's not cute being thin and rocking a gut. LOL! Pray for me ya'll.

I'll report back what I did and what my results were in a couple of weeks.

I am literally full of crap!!! Ha! Bye ya'll!!!

Member Comments About This Blog Post:
NUDGEY 8/15/2011 5:46PM

    You may want to try Detox Trio (Renu Herbs - very good stuff and all natural)

Report Inappropriate Comment
ANALYZETHIS1 4/22/2011 8:29AM

    Hope you're feeling better. Looking forward to the update!

Report Inappropriate Comment
SLBRANTLEY 4/2/2011 11:44PM

    Good luck, feel better soon! emoticon

Report Inappropriate Comment
JUST-AMY 4/2/2011 6:15PM

    Any chance it's a yeast intestinal bloat? Just a thought....

Report Inappropriate Comment
FIT_ARTIST 4/2/2011 6:09PM

    Hope that works for you. emoticon emoticon emoticon

Report Inappropriate Comment
ALISHAB3 4/2/2011 10:49AM

    I hope you feel better soon. Whats in the master cleanse? I understand that Jensfit had great results from Dr. Junger's Clean Program. That might help.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.