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CDTOBEHEALTHY
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Thursday, March 31, 2011

If you are here because I recently added you as a spark (friend?) - hello. I haven't used SparkPeople in about 2-3 years. I am still not certain if I am ready to venture back into using SP as a weight loss tool but I wanted to finally add those of you who had made the request from me in the past. I apologize for the length of wait.

I made my sparkpage private because my main goal and tool in losing weight was to be completely honest about myself and my life. I didn't feel comfortable having that out in the public to absolutely everyone, especially with my image being available.

I'm currently at work on a lunch break so I can not write too much or change much but when I get home, I do plan on giving SP some consideration again. I have gained 45 pounds back from my lowest weight and have been struggling for the past few years to gain control back. Luckily I have kept off 10 pounds since I started gaining back and I'm slowly working to get back into my groove. I think my number one enemy for healthy weight loss at this point is stress. That's what I'm tackling right now.

Until later...
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Member Comments About This Blog Post
  • v TRAINERERIC
    Welcome Back!! You were one of the first people I stumbled upon on here YEARS ago.

    Don't be so hard on yourself. Life is stressful, it happens.

    Let me know if you need any help!!
    1912 days ago
  • v JIMPRYDE
    Hey Crys. We chatted from time to time a few years ago. Looks like you and I are both back in the Spark saddle again. Welcome back, and feel free to chat it up if you need motivation. Good to see you again.

    1913 days ago
  • v JENDOOD
    Well, this is definitely a good place to start! :) Welcome back!
    1913 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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