Thursday, March 31, 2011
If you are here because I recently added you as a spark (friend?) - hello. I haven't used SparkPeople in about 2-3 years. I am still not certain if I am ready to venture back into using SP as a weight loss tool but I wanted to finally add those of you who had made the request from me in the past. I apologize for the length of wait.
I made my sparkpage private because my main goal and tool in losing weight was to be completely honest about myself and my life. I didn't feel comfortable having that out in the public to absolutely everyone, especially with my image being available.
I'm currently at work on a lunch break so I can not write too much or change much but when I get home, I do plan on giving SP some consideration again. I have gained 45 pounds back from my lowest weight and have been struggling for the past few years to gain control back. Luckily I have kept off 10 pounds since I started gaining back and I'm slowly working to get back into my groove. I think my number one enemy for healthy weight loss at this point is stress. That's what I'm tackling right now.