Out of Control
Wednesday, March 30, 2011
Oh maaaan. First day in an entire month that I have gone WAAAAY over on calories. I mean, like 1100 calories over. DANG!
I was SO hungry when I got home. Today was not a great food day. I didn't really eat much at work. Same old oatmeal for breakfast that I always have. But lunch was very unsatisfying (PB&J on whole wheat, pretzels - bland). So, by the time I got home, I just wanted some really good hot food.
Lesson Learned: In order for me to be able to stick with my calorie goals, my lunch MUST be something that satisfies me. That doesn't mean it has to be big...just good.
I REALLY don't feel like working out...but I suppose I should do SOMETHING to work off at least SOME of these calories. I'm really gonna be forcing myself tonight. Ugh. Not liking this feeling at all! I am OVER full and I haven't felt this way in a long time. It's gross.