I cannot believe it is the middle of the week already! WOW! It is just flying by! I have to something. Although I have been a memberof Spark since 07 I did not use it to this extreme. I used to post my weighs in and it was a place for some friends I met on the Biggest Loser site to stay in touch without paying the price of membership. And now here I am three years later really just now finally settling in look at the wonderful success. Learning and reading and blogging. I love to write, but having it exposed is a whole different world! Feels good to be able to just sit down and start writing to all of you and tell you whatever I want. I can be me.

I am finding I am exercising with no issues and am steadily loses inches with no major weightloss. I think my personal challenge is really looking into what I consume and how much I consume. And most importantly why.

Off I go to exercise.

later gators...