Wednesday, March 30, 2011
So I desperately need to get back into the running groove and I have absolutely no idea where I should begin. I haven't run since last summer so I know that my endurance is gone. Anyone have any suggestions? Anyone done any of the C25k programs out there? It seems like such a daunting task, starting over from scratch when I used to be able to run at least 4 miles no problem :-(
But I WILL get started again, I want to run a 1/2 marathon in September so I have something to work towards!