7,000-8,499 SparkPoints 8,184

another good day

Wednesday, March 30, 2011

I finished yesterday within in my diet ranges - except for calcium. I also walked to the grocery store last night and burned almost another 100 calories. Today I did 39 min cardio/elliptical - 263 calories; 4.3 mi. and did ab work. Trying again to stay within my diet ranges.
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Member Comments About This Blog Post
    wow! You've got it done already. I need to get off spark and get it moving! emoticon
    2547 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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