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40 lbs down in 40 weeks

Wednesday, March 30, 2011

So, there are 40 weeks left for 2011 including this week. I am planning to lose a pound a week for the rest of this year. That means 40 pounds down and it puts me around 120. I weighed that much in 2002 and it lasted about 2 months. This time, I will be in 120's by end of this year and maintain the weight forever.
A pound a week loss sounds very realistic to me. Let's just go for it!!!

Update: April 1
Today I weigh 174.6 lbs from binging 2 days straight. So, if I lose 40 pounds as I planned earlier, I should be weigh in 130's by the end of this year not 120's. That's okay as long as I reach my goal, which is losing those ugly, bad 40 pounds of fat.

Update: May 2
Today I weigh 174.6 lbs same as a month ago. I was down to 166.6 last month at one point but the wt came back. So, no wt loss in April and now I am more determined than ever to lose some wt.

Update: June 2
Today I weigh 176.6 lbs. Gained 2 pounds. Wrong direction emoticon

Member Comments About This Blog Post:
ANUME08 4/11/2011 1:51PM


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MELYMEL22 3/30/2011 11:05AM

    Yes! Sounds like a good plan to me!

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GRAMPIAN 3/30/2011 7:25AM

  Very well done! emoticon

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ROX525 3/30/2011 6:55AM

    You are doing an amazing job!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.