28 Day Bootcamp ~ Day 2

Tuesday, March 29, 2011

Well, I got up and did the Day 2 video. I am crunched for time this week, so I decided to do my cardio along with my dentist appointment. I am not talking about being so scared that my heartrate goes up at the dentist! I am going to walk to my morning appointment. My dentist is 3/4 of a mile away. So I'll walk there and walk back, and that should be about 30 minutes of cardio give or take a bit. I'll time it to make sure.

My thighs are so sore from yesterday's 10 minute video and I am sure they'll be sore from todays again since it was a lower body workout. I cant believe I let myself go so badly!! UGH.

I also went way over my calories and fats and carbs and everything bad yesterday. I am feeling it today. I need to drink plenty of water and wash out all the sodium from yesterday. I need to work out an Arby's meal I can have that wont break the calorie bank. I like Subway, but I am getting sick of them. I think I'll start by leaving any and all cheese off the sandwiches, going easy on the horsey sauce, and not order fries at all. I need to look into their salads and see what they have for a nice vegie side.

Tonight I am cooking at home. I already have it planned out. Going to make a nice whole wheat pasta dish with lots of thin sliced summer and zuchini, add some garlic, olive oil and lemon and call it dinner! I'll probably make another side of whatever vegie is on sale. My family had their annual "Baconfest" on Sunday. Yes, it's as bad as it sounds. My husband over did it and needs to clean out his system a bit.

Ok, gotta run. The shower is calling. I have to leave for the dentist in less than an hour to make sure I get my cardio in today!

Today...better than yesterday, not as good as tomorrow!

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Member Comments About This Blog Post
    WOW... the bootcamp... I've wanted to sign up for it but just really haven't had the guts... Good luck and hang in there.

    Check out Arbys online, the salads have to be better than any of the sandwiches. I know the southwest salad at mcdonalds is less than 500 cal and I can't eat the whole thing... SO it's out there just check it out.

    Have a great week and hugs!!!
    2331 days ago
    I like the last line of your blog! That's all we can do, strive to be better tomorrow. That's way better than beating ourselves up because of things we did today. You are doing fabulously! Keep it up!
    2332 days ago
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