Finished 1st 10K of 2011

Tuesday, March 29, 2011

Sunday I finished my first 10K for 2011. I did the Capitol 10K in Austin and those hills kicked my tired body. I improved my time from last year, but I really should have trained more prior to the race doing a few hills several weeks before the race.
The Cap 10K is totally fun and I look forward to doing it again next year, but I will definitely adjust my training schedule. One race down and only four races to go to reach my goal emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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