Lack of commitment
Monday, March 28, 2011
It's now 2011, and I've regained the 25 lbs that I lost 3 years ago. I cannot seem to commit to my diet, and I really should, for health reasons. I want to lose weight, but I love to eat. It's a tough balancing act always, and even today, day 2 of the rest of my life if I can find my willpower, I did not eat the way I meant to. It's all good until dinner time. I probably should give up my coffee or drink it black, but it's a small pleasure so I'm not going to. Moving beyond that, everything goes great until dinner. From dinner to bedtime, it's battle time. And, I usually give in. Not tonight, though; dinner was a calorie bomb. I hope that tracking my calories closely will raise my awareness so that I make better choices.