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BRANLAADEE1

SparkPoints
 

28 Day Bootcamp Challenge ~ day 1

Monday, March 28, 2011

http://www.sparkpeople.com/mys
park/challenge_detail.asp?
challenge=6

Not so I can see some physical results in 4 weeks, but because I am hoping to get consistent with my exercise again. And by "consistent" I mean, actually start working out again. So, I joined the team to get a little accountability.

Today I have tracked breakfast and lunch. That's a first for about 3 months. I also did video 1 of the 7day Bootcamp series. It was a lot harder than I thought it would be....or maybe I am worse shape than I thought I was. LOL I also shared my goal for the bootcamp on the team boards...and stated it again above.

So, here we go. I'll try and make 5 minutes everyday to just come and post my progress if nothing else.
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Member Comments About This Blog Post
  • CINDYHOUGHTON
    I loved the Bootcamp. Because of it I now walk every single day. It is a great way to start some good habits. Hope you get soemthing good out of it.
    2006 days ago
  • MRSBENNETT2
    Good for you! It's way too easy to get off track, and we sometimes need these challenges to get back our mojo. GO GO GO! You can do it~!
    2007 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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