Monday, March 28, 2011
I behaved more intelligently than usual during the weekend, as in:
-did not eat any full meal made of fast food;
-did not overeat; had reasonable portions;
-drank more water
But I also:
-did not workout;
-did not resist stupid night-time snacks (chocolate chip cookies).
And I weighed-in 1 lb up.
So I give a big raspberry ppbbllltt, and thumb my nose to the scale and my poor behavior.
On the other hand, high five for the good stuff!! Including the healthy lunch I ate today, and the Monday run I just completed (23 minutes, 122 calories burned). Just trying to stay positive and KEEP AT IT.
Like the goose in Charlotte's Web said, "TRY, TRY, TRY."