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CHRISTINNC
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Getting Back on Track

Sunday, March 27, 2011

Ok...so I've fallen off the wagon. HARD! So I've reset my goals to lose about 15 pounds during the next 5 months, which is not a lofty goal, but I need it to regain my focus. Additionally, those 15 pounds would get me down to being within 10 pounds of being considered "normal weight" as based on my BMI.

One of the things that I prided myself on during this journey was that I was a faithful user of the Nutrition Tracker and it seems that within the last month, I've become sporadic with my use of it. I log in on a daily basis, but I haven't been going in and tracking, probably because I know that I'm not eating the way I should. I've not been doing a good job of portion control either, so I've been sitting around snacking mindlessly rather than measuring out a set portion and sticking with that only. I also allowed the winter to stop me from exercising, but with the longer days and hopefully, warmer temperatures, I'm going to start back walking. I broke my DVD player, so for the moment, I can't do the DVDs that brought me through in the beginning. Lastly, I've started drinking juice in place of water, which is not good. The filter on the tap broke and rather than replace it, I've been buying bottled water, but not nearly the amount that I need to keep me "afloat".

So, right now, March 27, 2011, I'm pushing myself to regain the Spark. This blog is the first step. Pray my strength in this journey....I've come too far (over 50 lbs down) to let this thing go!!
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Member Comments About This Blog Post
  • NEWME0519
    Awesome! You have now made the decision to get back on track!
    emoticon
    2011 days ago
  • YMUNDERWOOD
    Don't beat yourslef up about the slip up, we've all been there. Your on the right track now. That's all that matters.
    2012 days ago
  • 1DRWOMAN
    WHOO HOO! You had a rough patch...most of us do at some point. The IMPORTANT thing is you have identified all the poopy things you've been doing to avoid holding yourself accountable...now ya' know what ya need to do to get back on track. That's half the battle and one of the main reasons I love SP! You know what to do and how to help yourself succeed!!!! No go get 'em! YOU CAN DO THIS!!!

    Have a rockin' week and enjoy getting your control and health back on track!
    xo
    2012 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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