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BRIGITTE20

SparkPoints
 

Just settled in my hotel suite!

Sunday, March 27, 2011

I travelled to Ottawa today where I'll be staying for the next 2 months. I'm really proud of myself because as soon as I finished settling in my hotel suite, I sat down to plan my menu for the next month according to the SP guidelines, wrote my shopping list and went food shopping right away. I had the food delivered and meanwhile went training 45 minutes at the downtown YMCA which is 3 blocks away from my hotel!

I've already prepared my exercise material and clothing for tomorrow morning so that 1st thing (actually 2nd after my coffee so I'm awake LOL ) I do when I get up is exercise for 30 minutes. My lunch, dinner and 2 snacks for tomorrow are ready for tomorrow ( I work 12 hours a day starting at 11:00 a,m until 11:00 p.m.). That will be my basic routine for 6 days a week, on my day off it'll be washing and food shopping and a YMCA workout.

Thanks for keeping in touch and for the lovely messages you keep sending me. I read them all and it motivates me to improve myself physically as well as mentally and emotionally. Take care and have a great time doing it !
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Member Comments About This Blog Post
  • v CHATTIEGIRL
    Hi Brigitte;

    Long days, but you have everything planned out and that is good. Just stay focused on your healthy life style and reaching you goals. You have come a long way from not being able to work to what you are doing now. I am proud of you and and you should be also of yourself God bless you always. Learn from Spark people every day.

    Joyce
    1840 days ago
  • v MAAYOTTE
    Way to go girl!
    1942 days ago
  • v CAZADORES
    Sounds like you have a great plan! Welcome to the beautiful outaouais region, hope you have some time to enjoy it just a little!
    emoticon
    1943 days ago
  • v CHIPPEE
    Hope your room is comfortable, a home away from home. I admire your organization and determination. No doubt you'll be successful.
    I'll be thinking of you often. emoticon
    1946 days ago
  • v 41SUSAN14
    GREAT Planning!

    1946 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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