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    SLENDERELLA61   152,577
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I Am a Runner!

Sunday, March 27, 2011

It is true! I found it on the web site. I came in third in my age group in my 5K race. I don't know that I want that fact to change anything and yet I am unabashedly an award junkie. Yesterday, I bought two running books. This morning I tried a 4 minute run/1 minute walk workout for 40 minutes after a 5 minute walking warm up. I included a couple speed intervals. It felt good. Think I want to keep running and if I can win a few awards along the way, all to the good. But my real goal is health and my secondary goal is weight maintenance.

Did I mention weight? Yesterday at Weight Watchers I had my lowest weigh in there ever at 125.6. I am truly trying to maintain, but if I drop another pound or two it would not matter. I am feeling strong and healthy. And I now know I am a runner!
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  Member Comments About This Blog Post:

AQUAGIRL08 3/28/2011 4:26PM

    Way to go Marsha!

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JOHAL52 3/28/2011 4:18PM

    emoticon way to go Marsha!

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MONTY68 3/27/2011 10:59PM

    HI Marsha
Congratulations on your finish and award. I think it is really great when we receive a reward or acknowledgement of a job well done. So, you officially consider yourself a runner, that is so good. I know that you will be good at it and will see your times get better. I think I read a few weeks ago about the "oldest" woman to compete in a marathon was only 94. You are so young.
Congratulations on your WW weigh in. You have done a awesome job on yourself.

Thanks for sharing

Monty emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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FREELADY 3/27/2011 8:43PM

    Awards are proven to change behavior. Liking awards just marks you out as a wise and practical woman!

You deserve this! Three cheers! What fun!

Your overall health success proves you are good at making choices over and over, long-term, when the ordinary course of things is that no recognition or external reinforcement comes to you. So go ahead and revel in it, gloat a while, dance a jig, enjoy your award!

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SNOOKUMS19 3/27/2011 7:30PM

    It's late for me today to check my friends blogs. You are one of many that have had positive motivating blogs. Thanks for sending positive energy out there and have a wonderful night!

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BLUESKY_321 3/27/2011 6:53PM

    There is nothing wrong with admitting that we all like validation for our hard work. Sometimes it's internal, sometimes external - this week your validation came in the form of a 3rd place award! Hooray for you!!!!!!!

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TEXASGIDGET 3/27/2011 12:49PM

    Congrats! I bought a running book myself yesterday! Great job on coming in third for your age group! That's an accomplishment!

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KKINNEA 3/27/2011 12:03PM

    Great job! Running is great fun!

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CONTENTCHRIS 3/27/2011 12:02PM

    Very nice! emoticon

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LAFEMMEDELALUNE 3/27/2011 11:45AM

    So proud of you!! emoticon

Although, of course, you were a runner and an ATHELETE well before that day! emoticon

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JHADZHIA 3/27/2011 11:45AM

    That is just so amazing, becoming a runner at your stage in life!! You are so awesome and it just goes to show no one has any excuses! You can get fit at any age!!
Enjoy your new passion as a runner! Bet you will still be doing it at age 90 too!
Well done! Great weight!
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JOYINKY 3/27/2011 11:27AM

    emoticon There goes Marsha!!. . . . . emoticon

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WATERMELLEN 3/27/2011 11:19AM

    You are a runner!! And you are a Winner!! And you are an inspiration!!! Yeah!!

And yay you!!!


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RAYLINSTEPHENS 3/27/2011 11:05AM

    Awesome - you are also a Winner!!

WTG on the weight loss too!!

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AMANDAJCD 3/27/2011 11:04AM

    Congratulations -- that's too cool!

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