bad mood.. no emotional eating for me
Friday, March 25, 2011
I'm a really bad mood for various reasons right now, and, normally, my first action would be just to essentially eat my feelings. Like I want chocolate so badly right now... but I obviously can't do that, so I quickly logged on sparkpeople to post so maybe this will make me feel better.
My bad mood is just for various reasons... school, people, home, drama. I dont know. I'm just annoyed with life, I guess. Nothing too major.
I don't know what to do! How do I deal with my emotions haha I always used to go to food... I know that sounds bad, but I did, and now I'm still annoyed but I don't know what to turn to.