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    MMAVAB  
SparkPoints
 
 
made it to the gym

Thursday, March 24, 2011

despite my stiff ankle and sore elbow. i biked for 30 mins then walked on the treadmill for 30 mins (resisting the urge to do jogging intervals & instead did fast walking ones), then i did a full weight machine circuit.

yeah for me. i feel creaky and sore, but happy.
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  Member Comments About This Blog Post:

BRINDA01 3/24/2011 11:22PM

  Awesome dedication

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