Advertisement -- Learn more about ads on this site.
MMAVAB

SparkPoints
 

made it to the gym

Thursday, March 24, 2011

despite my stiff ankle and sore elbow. i biked for 30 mins then walked on the treadmill for 30 mins (resisting the urge to do jogging intervals & instead did fast walking ones), then i did a full weight machine circuit.

yeah for me. i feel creaky and sore, but happy.
Share This Post With Others
Member Comments About This Blog Post
  • v BRINDA01
    Awesome dedication
    1923 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.