Advertisement -- Learn more about ads on this site.
8,500-9,999 SparkPoints 8,992

eating out

Thursday, March 24, 2011

Well, today could have been pretty good. I went out to lunch with a friend. Choose Applebees for their AYCE soup and salad, and made good choices. Had no idea how good the french onion soup would be till I tracked it, and it was awesome! But then I ordered cheesey brocolli soup. It really wasn't worth the calories or even the time to eat it and by the time it arrived, I was not hungry anymore. But my upbrigning won out and I ate the whole cup. Consiously knowing I was not enjoying it. I have done better, I know I can, I will next time. But I did pass on supper when I wasn't hungry. (It helped that it was not a great recipe and a high stress night, but it could have gone either way and I just had a yogurt later when I really was hungry. So over all, an alright day, and I know what I can do better. (Next time I will get an extra breadstick and skip the second soup!)
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.