eating out

Thursday, March 24, 2011

Well, today could have been pretty good. I went out to lunch with a friend. Choose Applebees for their AYCE soup and salad, and made good choices. Had no idea how good the french onion soup would be till I tracked it, and it was awesome! But then I ordered cheesey brocolli soup. It really wasn't worth the calories or even the time to eat it and by the time it arrived, I was not hungry anymore. But my upbrigning won out and I ate the whole cup. Consiously knowing I was not enjoying it. I have done better, I know I can, I will next time. But I did pass on supper when I wasn't hungry. (It helped that it was not a great recipe and a high stress night, but it could have gone either way and I just had a yogurt later when I really was hungry. So over all, an alright day, and I know what I can do better. (Next time I will get an extra breadstick and skip the second soup!)
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