Having a Great Week!
Thursday, March 24, 2011
Since the beginning of Great Lent I have tried to be positive every day. To think about the blessings that I have in my life. Recently my cousin (who is 15) asked me to help her out with her weightloss. She weighs 250 pounds. This week we started her weightloss journey by walking a race in Niles, Ohio. she did fantastic. Then we worked out at home, and I taught her the food label and how to read it. I had her join SparkTeens, which like our site. it is younger people that can relate to her. We went to the YMCA last nite and she worked out on the treadmill and the bike. She did a great job!
It breaks my heart that she is this big, but she sees MissV making progress so she wanted to change her life also! The positive thing that she is doing for me is that, I have to be held accountable to her now. That gives me motivation to help her more!
Happy to say another 5 pounds gone! (don't want to find them either!) Running a 5k in Howland on Sunday.
Have a Great Day everyone!