Wednesday, March 23, 2011
Good Hump Day Sparkfam! Its a cloudy day here in Chicago but my sense of humor or smile has been helping over all that. I have worked out for 60mins & now I'm getting my 30-45mins of walking breaks in today. Its a day to dance as it is everyday but today because its hump day & we made it over. I love my job but some times its a chore to get here but once I am here I can stay all day. Not really but I could stay til later in the evening.
Today I wanna Zumba! I really enjoy it because its like a praise & worship dance. Without all the gyrations though. lol I was just wondering how many of you Zumba? I love the flow & I'm toning up & losing weight in the process too. You should always dance like no one is watching. I have to let you know that I don't actually own a Zumba dvd, when the promo comes on I do it with the infomercial. I just feel like I can dance by myself but one day I will own the collection. lol
God bless Sparkfam!