Wednesday, March 23, 2011

ok, I've been trying to manage eating without recording each and every meal and while no i've not gained weight loss has slowed this could be just a point in the journey where that happens or more likely my less reliant way of calorie i've tested my theory...only to have proven to myself that it is sooooo important to document each and every calorie...reason for me personally is...i do better when i see it in sneaking bits and bites of cakes and snack size candies...those are so dangerous to ones goals...
so i had hoped by this may to have reached 240...i'm at 267 now...that means about 15pds a month...i'm saying the end of birthday is the 25th and i'll be fourty years gift to myself is to hit 240...and the year after 150-160...i know i'll do it i can do it, i believe this with all my heart, i'm exercising and once again, counting hope is my son and i have a lot planned this summer, swimming, walking, riding bikes...things i've not done in years and years...and my energy is better, i clean rental properties daily and am like the energizer bunny, but still need to add strength training as i'm flabby, but moved tons of boxes yesterday...and furniture, so am resting as we is rainy and i feel like surfing the web, making artdolls, doll clothes...did i ever mention, i'm just a big ol' kid in a grown persons body????
ohh another really exciting thing in my life is our garden...we're planting a rather large garden, which includes my all time favorite....strawberries and melons....lots of neat activities for exercise in my near future....hope every one is as excited about spring as i am, and i apologize for any comments i've not responded life has been extra busy...i'll do better,,,,big big hugz...christen
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  • MCDOWN75
    You are recognizing behaviors. That is such a giant step forward. You can do it.
    2550 days ago
    Tracking makes such a huge difference!

    Sounds like you'll have a garden which will also provide lots of exercise... Win-WIN!
    2552 days ago
    Looks like your doing great and well on your way to the new you. Keep up the great work! emoticon
    2553 days ago
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