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    STAMPINGRL2   6,030
5,500-6,999 SparkPoints

Feeling better about ME!...And I went down a pound!!!

Wednesday, March 23, 2011


Yesterday I had under 1600 calories for the whole day!

I stopped eating after dinner, well I had one or two mint candies, but then I didn't have anything after that...and that was a little before 9pm.

I did my workout yesterday and today I did the same!

For breakfast, I was in the mood (yesterday) for waffles, so I made my low cal nutri wheat waffles and I put cinnamon, lite syrup and 1 cup of sliced strawberries on it and it was delish!

I did the same breakfast today...and it was under 400 calories..I ended up going back to the hot chocolate...just once a day..and I put a little bit of choc milk in it to make it less hot!

I went down a pound today and I am loving it! I know that it has to do with the eating. I know that if I just cut down my calorie intake and overeating at night...that I will see a difference on the scale was well in my clothes...but sticking to it each day is very hard, since I am not working still and at home..with all the temptation!

One day at a time...


Member Comments About This Blog Post:
KAKIPOPUP 3/26/2011 7:48AM

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REDCHICK5 3/23/2011 1:02PM

Keep up the good work!! Your breakfast sounds delish!!

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TAMESIS8 3/23/2011 12:43PM


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SWTHNY- 3/23/2011 12:14PM

    Good job!

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LOPEYP 3/23/2011 12:13PM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.