Wednesday, March 23, 2011
So i planned my meals for 3 days - this was 3 days ago! :)
Day 1 was great! I wasn't hungry and i stayed in range!
Day 2 was bad. It started with me not being able to eat my breakfast+lunch (although i prepared it religiously in the morning) because i was busy (i only had my smoothie) and i ended up eating something not-so-good. This wouldnt've been a problem YET because i could've managed the rest of the day well BUT when i got home i got in a fight with my boyfriend and that made me attack the kitchen. The sad thing was that A LOT wasn't yet ENOUGH. I needed to eat more, my mind was fixated on food, i couldn't get enough. This could still have been compensated with only an hour of aerobics (which i did want to do) and i could've gotten back to a deficit of about 700 kcal for the day (which was initially planned) BUT a friend of ours called that he needed a lift because he got into a tiny bit of trouble (not legal :) ), so we went to pick him up and afterwards he asked if we'd like to go get pizza. We did go. I thought i'd skip the pizza and just drink some water since i filled myself at home BUT when we got there i noticed on the menu that they had the pizzas in mini size too (which wasn't too mini BTW) SO i couldn't resist and ordered one (although i pretty much filled myself completely at home just 2 hour earlier)...and i also ordered a 1 oz bottle of coke too, just for fun...
Needless to say, i didn't do that hour of aerobics after we got home either...
So yeah, day 2 - i messed up. :) Now that i think back it's kinda funny really. :)) It's funny to think back and see how i was twisted round and round by the THINGS that happened AROUND me without MY control.
Well anyways, today is a new day, it's day 3, 9 in the morning, i have my smoothie and first salad of the day prepared, so it will be good. I'm absolutely sure i won't starve today, i'm sure i'll have time to eat so it will be good. :)
Also, I will plan my meals for the next 3 days today after work!
Have a nice day everybody! :)