Advertisement -- Learn more about ads on this site.


    SCOUTMOM715   48,431
SparkPoints
40,000-49,999 SparkPoints
 
 

FAT'S


Tuesday, March 22, 2011

I have been using the nutrition tracker faithfully, but I am having a hard time meeting my daily quota of Fats. I know I got more than my fair share of fats prior to joining spark people, but now that i'm eating healthier, I am looking for suggestions of healthy fats to get in a day. Thanks and have a great week!!
SHARE
  Member Comments About This Blog Post:

TEDYBEAR2838 3/22/2011 9:06PM

    Some days I make it, some days I don't. Sometimes over a week, it averages out.

I'll send you a link to some sites to visit for some help with your question.







Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by SCOUTMOM715