50,000-59,999 SparkPoints 58,142


Tuesday, March 22, 2011

I have been using the nutrition tracker faithfully, but I am having a hard time meeting my daily quota of Fats. I know I got more than my fair share of fats prior to joining spark people, but now that i'm eating healthier, I am looking for suggestions of healthy fats to get in a day. Thanks and have a great week!!
Share This Post With Others
Member Comments About This Blog Post
  • TEDYBEAR2838
    Some days I make it, some days I don't. Sometimes over a week, it averages out.

    I'll send you a link to some sites to visit for some help with your question.

    2525 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SCOUTMOM715