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    JACKLYN70   23,778
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20,000-24,999 SparkPoints
 
 
I'm not resorting to food when I feel down.

Monday, March 21, 2011

So it has been almost a month since I had weighed in for Spark People. I realized that today needed to be the day. First day of spring break... I was feeling a little down when I woke up this morning. The frinkin' snow storm I'm in didn't help my mood either.

So I've struggled with food for most of my life. I usually turn to it when I'm feeling down, or bored, or happy, or pretty much any emotion... However very recently, I've really been thinking about how I feel and if I truly am hungry. A lot of the time the answer is no.

I was already feeling down this morning, so I decided to get the weigh in over with and refocus on myself and working with Spark People. However... I got a little bit of a shock this afternoon. I had LOST 1.5 pounds!!!! F*** YEAH!!!

Finding out that I've lost weigh is a great way to pull myself out of a funk. I am really tempted to do a happy dance in the street until I look out my window and see the snow still flurring about... I think I'll go reweigh myself and giggle.
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  Member Comments About This Blog Post:

JUWARD 3/24/2011 7:48PM

    Congratulations! You're doing fantastic. You're conquering that brilliant mind of yours :)
Love ya
Julie emoticon

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OLTZIE 3/21/2011 4:11PM

    Congrats!!! I know how exciting it is to see a loss on the scale. It can be just the right thing to get your mindset back where it needs to be. Keep up the good work!

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