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feeling better

Monday, March 21, 2011

wow, i feel so much better than i did on Friday! i feel like i learned a great lesson in patience and perserverence. i was very distressed that i'd had a gain and i was about ready to throw in the towel! i wanted to eat everything in sight and doo what i would normally have called "blow it". but i re-evaluated everything and i made a different choice this time. i kept on my program and exercised and ate right like i knew i should and i feel much better today. looking forward to getting on the scale this friday... emoticon

Member Comments About This Blog Post:
BKNITNWW 3/21/2011 1:17PM

    I am SO proud of you! You've got a brand new mind-set compared to how you would have handled things in the past. Good luck on the scale this week too!


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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