Monday, March 21, 2011
Ok, I admit I haven't been much into "Sparking" lately and I haven't written a blog in awhile. But I could use some help.
My emotions and my weight have always gone hand in hand. I'm one of those people whose appetite fluxuates with my mood. I am actually not hungry when I am depressed. And I have been depressed a lot lately. Plus, I have had health issues recently (with my teeth) that have just made me not feel like eating. Yes, I know that's not healthy. For awhile, I was happy with the results at the scale, but now...uh-oh, the scale's getting dangerously low. Any suggestions? (Please just post suggestions, not criticism. I am depressed enough).