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Life Goes On

Sunday, March 20, 2011

Well it's been a while since I wrote a blog entry...
Eating and exercise has been up and down. I walk five days a week for about an hour to an hour and 20 mins. Not all at once though as I don't have time for that most days. I walk a half hour in the morning, a half hour in the afternoon and about 20 min after dinner. I was going to the gym yet that is where I mean the exercise is up and down. With everything going on and my busy schedule it is hard finding time to get the gym. With the warmer weather coming I am hoping to be able to get there more often and get back into some classes. Time permitting that is. There have been so many changes in my life since my ex left the girls and I and every day holds new challenges for us. Some times I feel like I am getting control of things and my life and I start to feel good about the steps I have taken both with my health and just life in general, and then the ex comes a long with all his mind games, he has a way of making me feel like crap! Not to metion things with my home and everything regarding that are really up in the air right now. All that is pretty stressfull to say the least so often my eating is not where it should be. some days I don't eat much at all or I eat all the wrong things. I do try to pay attention most days to what I put in my mouth but it is not consistant enough, so really have not lost any more weight. I can maintane it and fluctuate up and down within 5 pounds but don't seem to be able to go anywhere from there. I really hope I can get my weight moving down again. I worry a lot about many things and it does not help with the weight situation. It seems so much harder to keep my mind on me right now with so much of my life up in the air. I just pray for the day when I can feel secure in my home and my girls won't have to worry about the future every day. Maybe then,,,, who knows I just might be able to take more time for me! As for now I am just trying to keep my head above water. I'm walking because I know I can fit that in and I am trying to get a better hold on the eating thing. Hoping to do better at getting myself on track with the whole thing because the eating and exercise go hand in hand. yet with life as it is right now it is difficult.....
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Member Comments About This Blog Post
    So nice to see you back on Spark. I've been away quite a bit too: yes, I understand that life gets busy but Congratulations on doing your best!
    2004 days ago
    So wonderful to read a blog from you again! Yes, life does go on....some days with trials and tribulations and other days can be true joy and bliss!!! Yet, through it have not given up on YOURSELF. You still have your faith. You still have your goals and wishes. You have your girls for love and support and so much more!!! It was great to have the update! I'd love to read more!!!
    2006 days ago
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