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Days 38-39: Well on the move :)

Sunday, March 20, 2011

Hey guys

I've joined a SPARK challenge! 5K your way walk/jogg

I did my first workout on Friday and it went well, although I was having problems with Runkeeper pro... ah well!

I had to run 1 minute and then walk 4 minutes. I also walked another half an hour through the icy and rainy weather and in the evening after dinner I've walked another 30 min with my bf. Yesterday I only walked a little bit (half an hour) and it was rainy...

Today it's sunny for the first time (despite it still being cold) and I'm off for a hike. Will also do my jogg training when back from that... And then it's university stuff for the rest of the day...

No rest for the wicked ey?



ps: I've been crying daily lately, my depression gets to me at times, but running really helps me! Anyone having the same experience?
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Member Comments About This Blog Post
    From a personal standpoint, I know exercise is supposed to be helpful and boost your mood. Most likely it is helping you. Sorry to hear it is getting you down though, it will get better though!
    2450 days ago
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