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Me First Day Master Cleanse

Friday, March 18, 2011

I don't know if I will do mc for 200 days. I will just see what my body tells me and not force it to do something it doesn't want to do!

I WILL do the min 10 days.

Love ya,
nessa emoticon

Member Comments About This Blog Post:
ABB698 3/23/2011 1:43AM

    So how's this week going for you??

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GEMINISUE 3/18/2011 6:56PM

    I wish you much success, with the master cleanse. I did this a few years ago, it went great, I lost like 17 lbs, in 9 days. That was the length of time, I was doing it. I made a big mistake, and did NOT follow the directions when, I got off of it. So the weight lost, was only temporary. You need to be ready to eat the right foods, when you come off of it, and continue, to eat the right foods.

I felt great, while doing it, after day three, and much better after day five, by the time I reached day nine, I was very hesitated, on getting off it. I had so much energy and I wasn't hungry, at all. I didn't care, if I never ate again and I knew I needed more then lemon juice, black strap molasses and cayenne pepper, in water to live healthy life.
( You may be on the pure maple syrup instead of the black strap molasses) I was/am a diabetic, so I had to follow that to be able to reduce my insulin, and to get off of it, before switching to the pure maple syrup. It worked during that time and for a while afterwards, until my bad eating took over, again.

Now, with the blood type diet, and sparks, I am successfully losing weight. I wish you the best, in what you chose, to do.


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.