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Overwhelming Lack of Motivation

Friday, March 18, 2011

I would really love to know what I just can't get motivated..... to do ANYTHING!!! I know the changes I need to make in my life, and not just with weight loss, and I just can't seem to start.

Plain and simple, I'm lazy. I mean, what else could it be? Argh!!!!!!!!!!!!!!!!!!

Member Comments About This Blog Post:
DEZZIEJAMES 3/18/2011 11:41AM

    I joined a 5k with a friend and knowing that she is depending on me to run/walk it with her has given me the motivation. Maybe you should do something similar. You can do this...

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WDWGIRLS 3/18/2011 11:01AM

    Try this website - it's a free 21 day program to get mentally tough enough to fight this fight! It starts out really blunt, but it was the kick in the butt I need. So if you are not easily offended, it will help you figure out why you're not motivated, and how to get there.One of the other Sparkers (TUBLADY) told me about it and I've been spreading the word too. Let me know if you try it and like it.

Keep going - you can do this - and NEVER NEVER GIVE UP! emoticon

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SUECHRIS50 3/18/2011 10:46AM

    Its all in your head to brace your feet but,try forcing yourself to go walking!It can be in the mall or your favorite park,with music or quietly.Just forcing myself made me lose 108 lbs.I gained some back when the holidays came but im back on track!good luck and im here for ya if you want to talk

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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