No excuses, but today is a new day
Friday, March 18, 2011
Last night I really blew it. I sat and munched on about 2 to 2.5 servings of wheat thins, AND ate 1/2 of this giant peanut-butter-filled heart left over from valentines day (150 calories! in just HALF of the thing!) and an Andes mint. That is in addition to a huge corned beef, cabbage & rutabaga dinner. Am I surprised my weight didn't go down this morning? No. I AM surprised it didn't go up, though!
I've been taking it easy the last week or so in regards to exercise and although my knee thanks me, my scales don't!
Today I'm getting back to the business of losing weight!