Up & At 'Em!
Thursday, March 17, 2011
Well I had a little help from nature which lulled me out of bed to the bathroom @ 4:30 this morning. I had been stewing over how I was going to work in a workout today as I knew once my day got going there was little chance for a workout till late...say 8 pm or so. AND I knew the odds were against me fitting in BOTH my cardio and ST at such a late hour.
So...mulled it over, considered going to the fitness center, but REALLY didn't want to go so early...went back to bed.
Tossed, turned, couldn't sleep if my LIFE depended on it...!
That's it...just gotta get 'er done! Up @ 5 and take care of morning stuff (pellet stove, feeding cats, etc.) to Riverwalk AC by 6, nailed an hour of cardio and 1/2 hour of ST.
Done and ready for my busy day ahead! Whew! Feeling MUCH better! :-)
PS...Had a "DOH!" moment this morning while working out. Saw some folks I thought might be interested in SparkPeople and spoke with them about it. The "DOH!" thought was: WHY HAVEN'T I PUT SOME SPARKPEOPLE FLYERS DOWN HERE AT RIVERWALK AC?!?! #1 on my "to do" list! :-)