My first vlog since forevuary.

Thursday, March 17, 2011

slow and steady... very very slow. Also, yoga? how is this fun? i'm totally perplexed.
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Member Comments About This Blog Post
    Dang - 22 minutes of straight running? The most I've ever been able to run is 2 minutes before I stopped to walk - my chest starts to hurt and I feel awful...

    P90X Yoga - you can download it off the internet (you didn't hear that from me), but I've always hated yoga and realized it was because I always felt embarassed in group classes cuz I would have women 25 years my senior doing all the poses while you would hear me go SPLAT! falling on the floor.

    The P90X Yoga video is the closest video I've found to the actual classes I've taken and it took me about a month or so (of doing just the first half hour of the video) to get good at it and hold the poses without falling out of them. And the best thing about it is, if you do fall out of them, who cares! You're in the comfort of your own home with no one there to judge you. Also, I think you'll likethe video so much, you might feel like you don't even NEED to take a group class.
    2548 days ago
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