Friday, February 02, 2007
Well today has not been a great day for me. I think it started out bad with my "fat free" pancakes and light syrup, which ended up costing me 300 calories and made me feel sick. I didn't have any fruit or anything with it. Then on my way to the dr, I stopped and got my espresso for the first time since starting SP...which I did get nonfat, and half decaf, but still, breakfast was over 500 calories total.
Now that it's 4:15, I had a small lunch and over 500 calories in snacks! I am just having these cravings and starting to get the mindset of "I don't care" and I don't want to go back there. All my snacks have been ok, I made the banana raisin muffins and had a low calorie granola bar. Then I had an apple with light havarti cheese...but I'm almost to my max calories and haven't even had dinner, and feel like I want to eat more NOW! I don't have that much self control and I don't really know what to do.
I even edited my information so that it would let me have more calories!!
I'm going to drink a bunch of water and if we don't end up going to a friend's house for dinner, I'm definitely going to the gym to burn some extra calories for today!