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    LINIS_THIN   20,370
20,000-24,999 SparkPoints

back in my main gym!!

Wednesday, March 16, 2011

I'm still working with the sports rehab trainer from my physiotherapy place... dont plan to leave him... But its been a few months since I was @ my main gym where I do my own thing esp cardio!!

I cant remember the last time I did a spin class... due to the knee or the back or physio or time or.... (you get the picture)

Today I jumped on a bike cuz I happened to enter the gym just b4 the class.... I did not even have my spin shoes so I used stirrups on my sneakers... NOT comfortable on the instep! Ouch!

BUT I DID IT!!! It was exhilarating!!!! Better than sex! (on a bad sex day lol!!)

I was immediately in my groove amd able to keep up!!! I felt AWESOME!!!!!!
I smile soooo wide in spin class...

I could go on and on and on.... suffice it to say I had a 30 min BLAST!!!

10 mins of stretching... I feel so flexible! Imagine me with my forehead resting comfortably on the floor between my knees.... mmm....

Its been a while since I blogged.
My FAITHFUL readers deserved some good news!

Member Comments About This Blog Post:
POORGIRL_DIET 3/25/2011 6:33PM

    well done, glad to see everything is moving in the right direction for you!

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ALYSSA891 3/22/2011 1:19PM


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SWEETTOOTH10 3/17/2011 6:31AM

    emoticon emoticon emoticon emoticon Lin!

Comment edited on: 3/17/2011 6:32:10 AM

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NEW-CAZ 3/17/2011 4:25AM

    emoticon Lin! emoticon

Happy St Paddy's Day emoticon

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NELLIEC 3/16/2011 10:08PM

    It sounds like you had a great time!!! emoticon

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TEENY_BIKINI 3/16/2011 9:21PM

    Better than sex on a bad day _ LOL.

That's one heck of a ride. Well done, gorgeous.

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