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    BESTDRIVER   47,194
40,000-49,999 SparkPoints


Wednesday, March 16, 2011

Hi, next Saturday I am going to do "THE 5K MY WAY" I'm 68 years old and I have never run before or have walked farther from my front door to my car. and it was until i reached SPARKP EOPLE , when i started walking and jogging, now I can walk and jog for 60 or 70 minutes 4 times a week so I hope i can make it and a least 50 minutes.


Member Comments About This Blog Post:
MRS_AVERY 3/20/2011 9:23PM

    YOU ARE AN EXCELLENT EXAMPLE TO US ALL! And you beat me fair and square on the 5K. Excellent! I believe you are now addicted to the runner's high. Keep up the training. And hopefully next time we'll be at the finish line together. Love you Daddy. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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