Wednesday, March 16, 2011
I have been playing with this for a couple of years now but the thing I love most is that there is no judgement and I can always come back and start again. Last year was a bad year for me with my fibromyalgia and I just basically gave up doing much of anything to help myself. I went to a healing Mass in November and believe that God cured me of some of the pain associated with my fibro! And I feel stronger than I have in years. I also found that my thyroid medication has an affect on how I feel so I have cut it back and hope that will do the trick. I am now 2 days with my calories in range and beginning to do a little exercise. I decided that I needed to get my food in line first and then I will concentrate on adding the exercise.
Hope everyone has a great day - thanks for Spark always being here for me!