Wednesday, March 16, 2011
My husband usually does all the grocery shopping for the family and since I have been on spark I have tried to get him to make smart choices at the grocery store. It is finally starting to sink in, I can tell!! He came home last night and was so proud of his discovery. Sugar Free Strawberry Jelly. He did a calorie comparison right at the store and the sugar free jelly has 1/5th of the calories that the regular stuff does. So for lunch today I had a peanut butter and jelly sandwich and an apple! It was a treat for me and so great to know that even though he doesn't count his calories, he is looking at labels and discovering ways to cut calories for us both!