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Night Walker


Wednesday, March 16, 2011

I had a busy day of work, that's going to continue into the early morning tomorrow. I didn't get a chance to walk all day, and it was eating at me. At 10pm I couldn't take it anymore. I had to get out there. 81 minutes of walking with an average speed of 3.9 miles/hour. I had a fire under me! It felt so good. Now it's back to work. Gotta appease the clients and their various deadlines. Just glad I took a little time for me.

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Member Comments About This Blog Post:
KAYWEB555 3/17/2011 7:13PM

    By all means look out for self first. You have to place yourself first if you are going to be a success at changing your lifestyle around to healthy! Keep up the wonderful job you are doing. I'm enspired by your many successes !

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WOWEETOO 3/17/2011 4:55PM

    i walk on my gazelle so my hips and knees don't know i'm doing it i can walk in the grocery store and the next day i can't walk at all but i'm not having surgery did you see where they recalled those knees and those hips..what do they do take back the patient lol the lady mary
emoticon

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SWAZY33 3/17/2011 9:03AM

    Wow...getting out there at 10pm! emoticon Now that's dedication! I was long asleep emoticon cause 4:30am cause waaay too early!

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ABB698 3/17/2011 12:16AM

    emoticon Go Lex Go! You should've walked to see if they got any more Carrot Cake! emoticon mmmmmm

Keep on keepin on! emoticon

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WOLFKITTY 3/16/2011 7:20PM

    If I could find a safe place to walk I'd totally do that. There's nothing like fresh night air. Last night I drove home through some back roads with the windows down, singing along to loud music. It was refreshing, but I had trouble sleeping and my body just didn't feel right since I lacked any cardio that day. I don't feel right without it, as it sounds like you were getting restless also!

Walking for that long so swiftly shows how much your body has really adapted to that activity. Wow!

Back when I was a teenage smoker, I really treasured my wandering around time after dark whether it was with warm summer breezes or crisp wintery nights. I'm a stargazer at heart!

Anyhow, GOOD FOR YOU! :)
Jocelyn

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MRSBENNETT2 3/16/2011 5:12PM

    And I bet your long walk cleared your head and made it easier to work didn't it? Good for you!
I need to read these "I got up off my butt and did something" blogs so I can get up off my butt....

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CBAILEYC 3/16/2011 4:32PM

    Love this!
C~

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BEFIT_WITHGUSTO 3/16/2011 3:01PM

    Be safe out there! :) Glad you got your "me" time!

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ALYFITN 3/16/2011 11:38AM

    Gotta love your dedication!! I like to night walk too---no, I HAVE to--when I don't get enough in during the day. emoticon PS Your before and after pics are amazing! You're an inspiration.

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LAURIE5658 3/16/2011 9:35AM

    You know, the times I have walked at night was awesome because for some reason you go deeper into thought. I guess its the lack of distractions. You are awesome!

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TAZZGIRL57 3/16/2011 7:58AM

    You are inspiring! Keep it up for all of us!!!!! emoticon

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JUDITH316 3/16/2011 2:57AM

    good for you, keep up the great work, God Bless

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