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    ABAKER34   14,291
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Good Intentions!

Tuesday, March 15, 2011

I was so excited and motivated yesterday because I had such a great workout on Sunday, but by the time I came home from work it was cold and nasty and I just made excuses not to go work out. I spent time with my hubby instead before we picked up the kids at daycare. I really should have worked out, because my legs are absolutely killing me now and that probably would have made them feel a little better. Has anybody had the front of their legs hurt (it almost feels like the bone that runs in front of my calves). Wierd.

I read a blog on sparkpeople a while back that said a visual of how many pounds lost is a great tool, and they suggested a paperclip chain, using 1 paperclip for each pound. I made that and have it posted right on my board at work. The good news (since I don't want anyone at work knowing that I'm trying to lose weight) is that it's not obvious to everyone else what it is. Great suggestion. Thank you for the idea!
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  Member Comments About This Blog Post:

ABAKER34 3/16/2011 10:46AM

    It was my first run in probably a year...I'm I'm totally out of shape. I'll definately tell hubby he's on massage duty!

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BUTSWEETER 3/16/2011 10:39AM

    Hmmm... sounds like you've got some shin splints. Was that your first run in a while, or farther than usual? I usually get them when I haven't been jogging in a while. Massaging the muscle in your shin helps. Make hubby do it, since he distracted you from your workout :)

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ANDREALSCOTT 3/15/2011 10:36AM

    What a great Idea!

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