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Proud of myself

Monday, March 14, 2011

I have not been feeling well at all lately and exercise has become a real challenge. I just made myself go for a short walk. According to my pedometer I walked for 16 minutes and just under 2000 steps. It is not much but I am really proud of myself for accomplishing it today. I still do not feel great, but I have slightly more energy than I did 16 minutes ago and I am much happier with myself. Plus I can go home tonight and rest, knowing that not only did I eat well for the day, but I got at least a little exercise in. Tomorrow maybe I will still feel a little better and I can get a little more exercise in.
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  Member Comments About This Blog Post:

CRUISE2011 3/16/2011 10:32AM

    Sometimes I feel a better sense of accomplishment for working out a little when you really, really don't want to than working out for an hour when you are motivated. Keep it up!!

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KEAMOM1510 3/15/2011 6:13AM

    Good for you!!! That's they way to do it!

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HDMARTIN88 3/14/2011 7:02PM

    emoticon It takes small steps, but eventually those small steps are big steps!

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FARAWAY84Z 3/14/2011 6:41PM

    Great job!

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CHRISTY60 3/14/2011 6:33PM

    I am proud of you, too. Keep it up!

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GLASSYJEN 3/14/2011 6:33PM

  Good for you...I am kind of feeling the same way so maybe I might try a walk too...

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GRAMMIEOFTWO 3/14/2011 6:25PM

  Good for you.

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