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    MINNA72   69,621
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Insanity Fit Test #2


Monday, March 14, 2011

I haven't been as diligent with my Insanity workouts as I could have wished, but I am sticking with it and that's the main thing! I am running 4 times a week and that is still my priority.

So, today was Fit Test #2 and I had some concerns about doing well, since my legs are tired from yesterday's 11-mile run. Shouldn't have worried! :)

I did the warm up sequence 3 times because I think the 2-minute warm up is inadequate. Good decision! I felt strong and energetic going into the first move and kept that attitude all the way to the globe jumps. Started getting tired at that point, but pushed through.

As Shaun T says: "I'm not trying to kill you, I am trying to make you better!" I have my moments of doubt regarding the truth in that, but, yeah, moving on... emoticon

Here are my numbers:

Switch kicks ~ 59/64 (two kicks count as 1 rep) (+5)
Power jacks ~ 52/61 (+9)
Power knees ~ 100/106 (+6)
Power jumps ~ 45/51 (+6)
Globe jumps ~ 12/13 (+1)
Suicide jumps ~ 19/21 (+2)
Push-up jacks ~ 24/27 (+3)
Low plank obliques ~ 58/70 (+12)

Good times! emoticon
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Member Comments About This Blog Post:
CONTESSA63 4/2/2011 7:05AM

  WOW!! that's fantastic. emoticon

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JREA24 3/17/2011 8:30PM

    Outstanding.

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SIMPLELIFE4REAL 3/15/2011 5:51AM

    emoticon

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GNABAFITMOMAT30 3/15/2011 1:40AM

    Good job

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APIRLRAIN888 3/15/2011 12:35AM

    HOLEY MOLEY! WOW! great job!

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FITSPIRATION 3/14/2011 11:30PM

  You're Awesome! And your drive is incredible. Just telling my DH that you burn like 1300+ calories! He was like Wow.
emoticon

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JADUNN68 3/14/2011 11:05PM

    Awesome!!! You rock, girl. Keep pushing play and running emoticon

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SASSAGAIN 3/14/2011 9:38PM

    Good for you! Progress all the way through. Congrats!

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ABSOLUTZER0 3/14/2011 8:10PM

    You are a beast, Minna! Continue to show Shaun T that you refuse to back down!

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HOKIEJEN13 3/14/2011 7:50PM

    Great work! You're my new person to look for extra motivation or perhaps in my head some competition (friendly of course)! Keep it up!

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NICKJAROSH 3/14/2011 6:32PM

    That is awesome! They look so great :) Keep up the great work!

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JONEIL513 3/14/2011 5:55PM

    Way to go!!!!

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