A long silence
Monday, March 14, 2011
I haven't blogged in over a month. I returned from my sister's exactly one month ago. I have been trying to exercise more and it is going pretty well between spinning and doing elliptical. I want to be walking and running, especially since the weather is nice, but every time I try, I end up with knee and hip pain. I am finally getting my steroid shot next Tuesday and I hope that will calm down the lower back/glute/hip pain. Food has been a big struggle for me. I feel so down that I just can't get it under better control. I guess I just haven't been very motivated. I need a new challenge - somehow losing five or ten pounds just doesn't do it for me and any physical challenges are stymied by injury. This is why I haven't blogged; there just is nothing to say except frustration that I can't exercise better control and can't run. I am thinking of dropped off all my running groups because, although I am so happy for all that you are achieving, I just feel so dejected and left behind.