Monday, March 14, 2011
I want to share a resource that has been helpful to me. I have subscribed online to SELF magazine. They send me workouts every week. Theirs are enough different from the Spark exercises and challenges that they motivate me to keep to my Fitness plan. I'm not saying they are better, just different.
So, if you'd like to do some different or varied exercises, check out www.self.com/fitness/wor
I'd like it if someone out there would share some free easily accessible workouts.