Glutamine & Creatine
Monday, March 14, 2011
So Dave is having use this stuff for Recovery & Strength..it's ok I guess. I'll feel better when the scale starts moving..it's annoying..my clothes fit better but I want to be able to type in a new number on SP for my weight!..Well tonight is Team Weight Loss & my legs are killing me because Saturday was my leg day so now it's getting stiff. Spent some time in the spa last night to help but I won't let pain slow me down!
I'm coming up to the end of the 3 month Team Weight Loss Challenge..so I think I will sign up again..It's a great way to be sure I do my cardio & With Vance it's not just a treadmill you hop off at least 15 times during the hour to do squats, lunges, dumbell presses etc. so It's pretty fun!