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Glutamine & Creatine

Monday, March 14, 2011

So Dave is having use this stuff for Recovery &'s ok I guess. I'll feel better when the scale starts's clothes fit better but I want to be able to type in a new number on SP for my weight!..Well tonight is Team Weight Loss & my legs are killing me because Saturday was my leg day so now it's getting stiff. Spent some time in the spa last night to help but I won't let pain slow me down!

I'm coming up to the end of the 3 month Team Weight Loss I think I will sign up again..It's a great way to be sure I do my cardio & With Vance it's not just a treadmill you hop off at least 15 times during the hour to do squats, lunges, dumbell presses etc. so It's pretty fun!

Member Comments About This Blog Post:
LAURA95368 3/17/2011 12:51AM

    FUN! I love my L Glutamine :)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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