Monday, March 14, 2011
I finally reached my goal of losing 112 lbs!!!!!!!!!!!!!!! I'm down to 138 lbs!!! I was struggling to lose the last 5 lbs............until, I got the flu!! WOW! I couldn't eat even if I wanted to. I felt so guilty that I didn't workout for an entire week!! I just layed in bed feeling miserable and achy. I was getting maybe 500 or 600 cals. every day. I lost those last stubborn 5 lbs., but I don't recommend "the flu diet" for anyone. I'm also very grateful to SparkPeople for helping me get to this point. I've worked very hard to lose this weight, so now maintainance is the most important thing. I WILL NOT REGAIN THIS WEIGHT!! I also quit smoking almost 3 months ago. I'm feeling sooooooooooooo much better!!!