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    VIRGO_QUEEN   15,497
15,000-19,999 SparkPoints

Healthy Lifestyle Change: Day 1

Sunday, March 13, 2011

Today was a good day! I ate clean (except for one serving of sugar free, fat free chocolate pudding). It feels good to be able to say this! I'm proud! Here's a run down of what I ate:

Breakfast: 1/2 cup oatmeal made with milk, one egg and one egg white, 1/2 cup of fruit
Lunch: Grilled chicken wrap (with honey mustard) 6 oz. nonfat yogurt with 1/2 cup fruit
Snack: String cheese with a banana
Dinner: Whole wheat pasta with roasted turkey and collard greens
Snack: Almonds

Now I'm planning out my meals for tomorrow!

Member Comments About This Blog Post:
AUNTB63 3/14/2011 9:47AM

    Great job. Planning ahead is the best way to get a handle on not doing mindless eating.........Have another great day today. emoticon

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MONA_MONA 3/13/2011 8:36PM

    Sounds delish! Here's to Day 2. emoticon

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