Saturday, March 12, 2011
A friend had told me bout this but I hadn't checked it out until today. My cable company has an on-demand channel called Exercise TV.
It offers tons of free workouts. I did one for theighs and buns and then one for my abs. Was sweating so good after. And this is all free.
Can't wait to explore more. Like having a ton of workout DVDs at my fingertips to keep it fresh.
Ps. I found this on the on-demand menu under sports and fitness. Check it out.